What we offer
Dry Needling
Dry needling is a physiotherapy technique involving inserting thin needles into trigger points to alleviate pain and promote healing. It targets muscle knots and can improve blood flow, releasing tension and aiding recovery in conditions like musculoskeletal pain.
Deep Tissue Massage
Deep tissue massage is a physiotherapy technique that involves applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissue. It helps alleviate chronic tension, promotes relaxation, and enhances mobility, addressing issues like muscle stiffness and pain.
Ultrasound
Ultrasound therapy in physio uses sound waves to stimulate tissue repair. The high-frequency waves penetrate deep into muscles, promoting blood flow and reducing inflammation. This non-invasive technique aids in healing injuries, managing pain, and enhancing overall tissue recovery.
Gua Sha
Gua Sha is a traditional healing technique involving scraping the skin with a smooth-edged tool. This method stimulates blood flow, releases muscle tension, and promotes healing. It's used in physiotherapy to alleviate pain, improve mobility, and enhance overall well-being.
Acupuncture
Acupuncture is a time-honoured therapy rooted in Traditional Chinese Medicine, involving the gentle insertion of ultra-fine needles into specific points on the body. This holistic approach is designed to restore the body’s natural energy flow - known as Qi (Chi)- supporting physical, emotional, and mental wellbeing.
Why Choose Acupuncture?
Eases chronic pain, migraines, and arthritis
Reduces stress, anxiety, and fatigue
Promotes better sleep and digestion
Boosts energy levels and immune function
Supports fertility and women’s health
Safe, natural, and increasingly evidence-based, acupuncture offers a personalised approach to health by addressing the root cause - not just the symptoms. Whether you’re seeking pain relief or aiming to enhance your overall wellbeing, acupuncture can help you feel more balanced and revitalised.
Book your appointment today and experience the benefits of natural healing.
