What we offer

A hand with acupuncture needles inserted into the palm and fingers.

Dry Needling

Dry needling is a physiotherapy technique involving inserting thin needles into trigger points to alleviate pain and promote healing. It targets muscle knots and can improve blood flow, releasing tension and aiding recovery in conditions like musculoskeletal pain.

A person giving a massage on a massage table in a bright room with large windows.

Deep Tissue Massage

Deep tissue massage is a physiotherapy technique that involves applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissue. It helps alleviate chronic tension, promotes relaxation, and enhances mobility, addressing issues like muscle stiffness and pain.

Medical professional uses a handheld ultrasound device on a patient's shoulder in a clinical setting, with a patient resting on a bed in the background.

Ultrasound

Ultrasound therapy in physio uses sound waves to stimulate tissue repair. The high-frequency waves penetrate deep into muscles, promoting blood flow and reducing inflammation. This non-invasive technique aids in healing injuries, managing pain, and enhancing overall tissue recovery.

Person receiving a massage with a metal scoop or massage tool on their shoulder.

Gua Sha

Gua Sha is a traditional healing technique involving scraping the skin with a smooth-edged tool. This method stimulates blood flow, releases muscle tension, and promotes healing. It's used in physiotherapy to alleviate pain, improve mobility, and enhance overall well-being.

A person performing acupuncture by inserting thin needles into their back.

Acupuncture

Acupuncture is a time-honoured therapy rooted in Traditional Chinese Medicine, involving the gentle insertion of ultra-fine needles into specific points on the body. This holistic approach is designed to restore the body’s natural energy flow - known as Qi (Chi)- supporting physical, emotional, and mental wellbeing.

Why Choose Acupuncture?

  • Eases chronic pain, migraines, and arthritis

  • Reduces stress, anxiety, and fatigue

  • Promotes better sleep and digestion

  • Boosts energy levels and immune function

  • Supports fertility and women’s health

Safe, natural, and increasingly evidence-based, acupuncture offers a personalised approach to health by addressing the root cause - not just the symptoms. Whether you’re seeking pain relief or aiming to enhance your overall wellbeing, acupuncture can help you feel more balanced and revitalised.

Book your appointment today and experience the benefits of natural healing.

Close-up of a person receiving acupuncture treatment with two acupuncture needles inserted into their skin.
A person receiving a massage on their leg from a massage therapist in a bright room with large windows.
Close-up of a medical professional performing an ultrasound on a patient's knee, with the patient lying on a bed in the background.
A person receiving a massage with a metal massage tool on their shoulder and neck area.